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Eleanor Frederick

Eleanor Frederick

Former Extension Agent, Family and Consumer Sciences
Eleanor is no longer active in Extension

Recent Posts by Eleanor Frederick

Cover photo for Get With the (Whole) Grains

Get With the (Whole) Grains

Grains often get an undeserved bad rap when people are thinking about making changes to their eating patterns. Plenty …

Heart shaped bowl full of berries

Healthy Heart, Healthy You

Image from Cardiovascular disease is the #1 killer of both men and women in the U.S., but there are …

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