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Health & Nutrition

Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.

Cover photo for Alamance County 4-H Blood Drive

Alamance County 4-H Blood Drive

Help support our Community Service project this year by donating blood. Alamance County 4-H will be having our first …

Cover photo for Spring 2019 Solutions Newsletter

Spring 2019 Solutions Newsletter

N.C. Cooperative Extension in Alamance County is Springing Green! Read all about it here: Solutions Newsletter Spring …

A cabbage growing lit by bright sunlight

FCS March Newsletter

Three Cheers for Cabbage! Check out different recipe ideas for this under-rated vegetable and its relatives. Remember to scroll to …

Cover photo for Solutions - Winter 2019

Solutions - Winter 2019

Wondering what’s happening with N.C. Cooperative Extension in Alamance County? Wonder no more – here’s your Solutions, Winter edition! Winter …

Cover photo for The Fall 2018 Edition of Solutions

The Fall 2018 Edition of Solutions

Fall 2018https://alamance.ces.ncsu.edu/wp-content/uploads/2018/10/Fall-2018.pdf It’s a Fall Frenzy at Extension! Read all about it in this issue of …

Recent Publications related to Health & Nutrition

Mold Testing

This publication discusses the pros and cons of mold testing in a home.

2 weeks ago

Brief Instructions for Freezing Fruit

This publication covers best freezing practices for a variety of fruits.

3 weeks ago

Insect Repellent Products

This document is presented to answer some commonly asked questions about repellents and mechanical devices …

Raised beds with a crop of kale (left) and mustard greens (rt).

Growing Cool-Season Vegetables in Childcare Production Gardens

This publication focuses on easy-to-grow, child-friendly, cool-season vegetables suitable for childcare center gardening. This is …

Raised beds with a mix of warm-season fruits and vegetables.

Growing Warm-Season Fruits and Vegetables in Childcare Production Gardens

This publication focuses on easy-to-grow, child-friendly, warm-season fruits and vegetables suitable for childcare center gardening. …

Cleaning Flooded Upholstered Furniture, Curtains, Bedding, Table Linens and Other Household Textiles

This publication covers important information about cleaning household textiles after a flood.

6/13/19Disaster Recovery

Heat Stress Disorders

This publication offers safety tips and first aid procedures to prevent and treat heat stress …

6/13/19Disaster Recovery

Farm to Early Care and Education Local Food Purchasing Guide

There are many different ways to buy local food, and this guide provides information that …

5/23/19Local Foods